Weigh In record (no journal entry) for 20 July 2023
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1395 kcal
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Fat: 32.07g | Prot: 77.54g | Carbs: 196.49g.
Breakfast: Hortifruti Mamão Papaia, Bife de Carne de Vaca, Camil Arroz Branco. Lunch: Legumes Cozidos, Camil Arroz Branco, Bife de Carne de Vaca. Snacks/Other: Quaker Aveia em Flocos Finos. more...
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luuhdeprá's Weight History
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