Weigh In record (no journal entry) for 20 July 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 72.18g | Prot: 43.96g | Carbs: 197.30g.
Breakfast: Yeşil Biber, Domatesler, Beyaz Ekmek. Lunch: Kısır, Eti Browni İntense, Sütlü Kahve, Profiterol, Pastırmalı Sandviç, Yaprak Sarma, Karpuz, Fuse Tea Mango ve Ananas. more...
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1552 kcal
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Exercise:
Hiking - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ezgicheerry's Weight History
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