Weigh In record (no journal entry) for 20 July 2023
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 28.48g | Prot: 29.28g | Carbs: 38.09g.
Breakfast: Fuchs Pan de Molde Integral, Colun Queso Gouda Laminado, Huevo Revuelto. Snacks/Other: Manzana Verde. more...
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Gaining 0.3 kg a Week
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vaneritolay's Weight History
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