uzannamail.com's Journal, 28 Jan 23

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Weigh In record (no journal entry) for 28 January 2023

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:

651 kcal

Fat: 19.12g | Prot: 34.04g | Carbs: 90.74g. Breakfast: Яйцо (Целое), Гречка Отварная. Lunch: Global Village Фасоль Белая Консервированная, Лента Яблоко Симиренко , Фуджи Яблоко , Магнит Апельсин, Апельсин. Dinner: Коровка из Кореновки Творог 9%. Snacks/Other: Лимон. more...

1852 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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uzannamail.com's Journal, 28 Jan 23

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