體脂27.7% 內臟脂肪3
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51.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.70g | Prot: 12.66g | Carbs: 75.20g.
Breakfast: 奇美 紅豆包, 享活 奇亞籽, 萬歲牌 核桃紅豆燕麥, 即溶咖啡(咖啡粉). more...
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steady weight
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