瘦瘦的日記's Journal, 20 Jul 23

體脂27.7% 內臟脂肪3
51.4 kg Lost so far: 9.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
444 kcal Fat: 10.70g | Prot: 12.66g | Carbs: 75.20g.   Breakfast: 奇美 紅豆包, 享活 奇亞籽, 萬歲牌 核桃紅豆燕麥, 即溶咖啡(咖啡粉). more...
steady weight

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瘦瘦的日記's Weight History


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