Weigh In record (no journal entry) for 15 July 2023
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.29g | Prot: 32.06g | Carbs: 103.71g.
Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Betarraga, Guiso de Lentejas. Dinner: Guacamole con Tomate, Ideal Rapiditas. more...
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Losing 1.4 kg a Week
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vaneritolay's Weight History
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