Weigh In record (no journal entry) for 05 March 2015
|
83.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 53.70g | Prot: 55.89g | Carbs: 21.94g.
Breakfast: Aviação Manteiga com Sal, Sadia Peito de Peru Defumado Light, Ovo Cozido. Lunch: Bife de Carne de Vaca, Repolho Verde Cozido, Ovo de Codorna, Gendai Harumaki de Carne. Dinner: Polenguinho Polenguinho Pocket Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|