Weigh In record (no journal entry) for 08 July 2023
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 37.70g | Prot: 82.57g | Carbs: 234.05g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Oatmeal Caramelized Popcorn, Coop Albume d'uovo. Lunch: Conad Riso Parboiled, Rio Mare Tonno al Naturale. Snacks/Other: Prozis Whey Choco Butter White Choco Cookie, Il Gigante Pan Bauletto di Semola di Grano Duro, Panzerotto Fritto, Banana 🍌 . more...
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Gaining 0.1 kg a Week
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Abfaty85's Weight History
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