Weigh In record (no journal entry) for 09 July 2023
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 37.18g | Prot: 40.08g | Carbs: 162.65g.
Breakfast: Lindt Cioccolato Fondente 72%, Coop Albume d'uovo, Prozis Oatmeal Caramelized Popcorn, Fage Yogurt Greco Total 0%. Lunch: Rummo Penne Rigate, Findus Contorno Mediterraneo. more...
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steady weight
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Abfaty85's Weight History
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