Weigh In record (no journal entry) for 12 July 2023
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.48g | Prot: 34.72g | Carbs: 52.50g.
Breakfast: Prozis Almond Butter Caramel, Fage Yogurt Greco Total 0%, Prozis Oatmeal Caramelized Popcorn, Coop Albume d'uovo. more...
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steady weight
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Abfaty85's Weight History
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