Abfaty85's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
61.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
549 kcal Fat: 20.48g | Prot: 34.72g | Carbs: 52.50g.   Breakfast: Prozis Almond Butter Caramel, Fage Yogurt Greco Total 0%, Prozis Oatmeal Caramelized Popcorn, Coop Albume d'uovo. more...
1996 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Abfaty85's Weight History


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