Weigh In record (no journal entry) for 13 July 2023
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 76.03g | Prot: 118.78g | Carbs: 324.65g.
Breakfast: Lindt Cioccolato Fondente 70%, Coop Albume d'uovo, Prozis Oatmeal Caramelized Popcorn, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo (Crudo), Conad Riso Parboiled, Auchan Olio Extravergine di Oliva . Dinner: Conad Mozzarella a Fette, Rovagnati Snello Grancotto, Il Gigante Pan Bauletto di Semola di Grano Duro. Snacks/Other: Conad Noci Sgusciate, Amo Essere Senza Lattosio Panna da Cucina, Mutti Polpa Datterini in Pezzi, Nonna Rina Gnocchi di Patate . more...
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Losing 2.8 kg a Week
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Abfaty85's Weight History
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