Weigh In record (no journal entry) for 20 July 2023
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 63.01g | Prot: 44.77g | Carbs: 74.35g.
Lunch: Sütaş Süzme Yoğurt , Tereyağlı Pirinç Pilavı, Lor Peyniri, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, İçim Krema. Dinner: Mayonez, Kappadokia Siyah Pirinç, Karışık Yeşil Salata, Zeytinyağı, Tavuk Şnitzel. more...
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Gaining 1.5 kg a Week
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crocus40's Weight History
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