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Thursday
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 97.97g | Prot: 45.29g | Carbs: 80.38g.
Breakfast: Egg. Lunch: Panera Bread Greek Salad - Whole. Dinner: Trader Joe's Antipasto Salad, Wellsley Farms Swiss Granola, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 5.1 kg a Week
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