Weigh In record (no journal entry) for 20 July 2023
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66.4 kg
Lost so far: 29.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.14g | Prot: 40.35g | Carbs: 163.67g.
Lunch: Bruno's Best Salatsauce Kürbis & Marroni, Blévita Blévita mit Gruyère, Gekochtes Ei, Migros Bio Leinsamen Geschrotet, Migros Le Gruyère, Karotten, Migros Mischsalat. Dinner: Farmer Crunchy Natural, Trauben, Pfirsich, Pink Lady Äpfel, Migros Banane. more...
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Losing 0.7 kg a Week
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