rabiiiaa_'s Journal, 20 Jul 23

Bugün 300gr almışım. Cry time

60.6 kg Lost so far: 4.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

396 kcal

Fat: 18.10g | Prot: 13.88g | Carbs: 47.60g. Lunch: Patates Yemeği, Karışık Yeşil Salata, Mercimek Çorbası. more...

1768 kcal

Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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rabiiiaa_'s Weight History