Stephie3105's Journal, 20 Jul 23

Hallooooooo 2 hinter der aaaaacht 😂👋🏼
Sei gegrüßt und bleib nicht so lange 😄🙏🏼
82.8 kg Lost so far: 5 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1328 kcal Fat: 46.62g | Prot: 90.31g | Carbs: 130.48g.   Breakfast: Ja! Latte Espresso. Lunch: Edeka Fladenbrot, Sylter Salatfrische die Leichte, Gemischter Salat, Grill Time Rinder-Nackensteak, Bauernglück Hähnchenbrustfilet in Paprikamarinade. Dinner: Bresso Feine Kräuter, Harry Dinkel Sandwich, Ehrmann High Protein Chocolate Mousse. more...
4117 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Stephie3105's Weight History


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