Weigh In record (no journal entry) for 20 July 2023
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.33g | Prot: 34.80g | Carbs: 147.79g.
Breakfast: Telur Goreng, Tumis Kangkung, Nasi Putih. Lunch: Mayora Mie Gelas Rasa Ayam Bawang, Telur Goreng, Nasi Putih. Snacks/Other: Uleg Sambal Rawit, Tahu Bakso, Gula Merah, Keripik Singkong, Apel Pink Lady, Jeruk. more...
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Gaining 2.8 kg a Week
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Dewa Ayu Ika's Weight History
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