Weigh In record (no journal entry) for 20 July 2023
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 75.72g | Prot: 46.91g | Carbs: 150.78g.
Breakfast: Aioli, Gutes Land Gouda , Bauernbrot. Lunch: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. Dinner: funny-frisch Chipsfrisch Ungarisch, Balisto Muesli-Mix. more...
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Losing 0.7 kg a Week
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Mrs.Soho's Weight History
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