Weigh In record (no journal entry) for 20 July 2023
|
92.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 56.85g | Prot: 81.24g | Carbs: 145.05g.
Breakfast: Voelkel Ananas Kokos, Milfina Butter , Butter, Rührei, Weizenbrötchen. Lunch: REWE Beste Wahl Joghurt Mild Mango, Alnatura Pfirsich Mango Joghurt, Banane. Dinner: REWE Bäcker Brötchen , Scheibletten, Hähnchenbrustfilet, Rote Paprika. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|