Weigh In record (no journal entry) for 20 July 2023
|
46.6 kg
Lost so far: 13.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
143 kcal
|
Fat: 6.54g | Prot: 14.70g | Carbs: 6.93g.
Breakfast: Черная Смородина, Село Зеленое Творожное Зерно в Сливках, Чай. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|