Weigh In record (no journal entry) for 20 July 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 82.55g | Prot: 145.52g | Carbs: 246.12g.
Breakfast: Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Dinner: Danone Hipro Citron, Sojasun Yaourt Nature, Danone Hipro Crème Dessert Caramel , Carrefour Amandes , M&M's Peanut. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Ondine Milk Egg, Carrefour Amandes , Carrefour Amandes , M&M's Peanut. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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