Weigh In record (no journal entry) for 20 July 2023
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 57.33g | Prot: 71.38g | Carbs: 161.73g.
Breakfast: Домик в деревне Молоко 3,2%. Lunch: Кесадилья с Ветчиной и Перцем 🌮. Dinner: Шаурма с Курицей. more...
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Gaining 1.1 kg a Week
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hey_maria's Weight History
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