Weigh In record (no journal entry) for 20 July 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 70.89g | Prot: 151.45g | Carbs: 301.72g.
Breakfast: Cornetto Integrale, Mandorle, Daily Bread Pane di Segale. Lunch: Carrefour Cous Cous, Fesa di Tacchino. Dinner: Uncle Ben's Nacho Chips, Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. more...
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Gaining 0.6 kg a Week
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MatteoCek's Weight History
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