Weigh In record (no journal entry) for 20 July 2023
|
98.3 kg
Lost so far: 1.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 75.53g | Prot: 53.78g | Carbs: 230.10g.
Breakfast: Панакота, Апельсин, Яблоко, Банан. Lunch: Чернослив, Хлеб Бородинский, Огурец (с Кожурой), Яйцо Куриное. Dinner: Пахлава, Авокадо, Суп грибной мой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKaburova's Weight History
|