Weigh In record (no journal entry) for 20 July 2023
|
61.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 31.64g | Prot: 37.08g | Carbs: 43.80g.
Breakfast: Просто Вкусно Арахисовая Паста, Mlekara Sabac Каймак 70%, Помидоры, Delba Цельнозерновой Хлеб, Natura Сыр Лёгкий Сливочный 16%, Яйцо. Lunch: Активиа Йогурт Питьевой Натуральный 2,4%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriaNech's Weight History
|