Weigh In record (no journal entry) for 20 July 2023
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.41g | Prot: 40.36g | Carbs: 105.31g.
Breakfast: Банановый Брауни, Ереван Кат Брикет. Lunch: Жареное Яйцо, Golden Bakery Пита, Салат Летний Салат Летний, Жареное Яйцо, Golden Bakery Пита, Салат Летний Салат Летний. more...
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Losing 3.5 kg a Week
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Freedom112's Weight History
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