Weigh In record (no journal entry) for 20 July 2023
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87 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.22g | Prot: 80.17g | Carbs: 77.61g.
Lunch: Feijão Carioca Cozido, Bife de Fígado, Tomates, Brócolis Cozido. Dinner: Tomates, Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Mexerica, Carioca Feijão Cozido. more...
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Losing 0.5 kg a Week
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milenabelle7's Weight History
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