Weigh In record (no journal entry) for 20 July 2023
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67.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 10.79g | Prot: 48.39g | Carbs: 68.06g.
Breakfast: Viola Ruohosipuli Kevyt Tuorejuusto, Kurkku, Paistettu Kananmuna, Fazer Real Täysjyväruisleipä, Celsius Peach Vibe. Lunch: Viola Ruohosipuli Kevyt Tuorejuusto, Vaasan Koulunäkki Kunto, Mansikat, Valio Arki Rae Rasvaton. Dinner: Mansikat, Kotimaista Pikakaurahiutale, Valio Vadelmakeitto Sokeroimaton, Ehrmann Raikas & Rasvaton Maitorahka. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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