Weigh In record (no journal entry) for 19 July 2023
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 43.91g | Prot: 75.50g | Carbs: 324.51g.
Breakfast: Pão Francês, Qualy Margarina Light 0% Lactose , Café. Lunch: Carambola, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Ouro Branco, Carambola, Copra Manteiga de Coco , Queijo Coalho, Baião de Dois. Snacks/Other: Doce de Mamão Verde, Banana Prata, Tomates, Rúcula, Ipanema Queijo Mussarela Fatiado , Pão Francês Integral, Café. more...
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Losing 0.1 kg a Week
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Oigabissima's Weight History
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