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Winanda!
Journal
05 Mar 15
Winanda!'s Journal, 05 Mar 15
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's ochtends
46.7 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2015:
140 kcal
Fat: 5.50g | Prot: 7.00g | Carbs: 15.00g.
Dinner:
Knorr Kip Tandoori.
more...
1542 kcal
Exercise:
Reading - 35 minutes, Sitting - 7 hours and 25 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 34 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Winanda!'s Weight History
View Complete History