Weigh In record (no journal entry) for 19 July 2023
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 83.63g | Prot: 211.99g | Carbs: 313.23g.
Breakfast: Sandía, Tortilla de Huevos o Huevos Revueltos, Hacendado Atún en Aceite de Oliva. Lunch: Bonarea Carne Picada de Cerdo y Ternera, Sandía, Arroz Blanco. Dinner: Hacendado Maíz Dulce, Huevo Revuelto, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Gold Nutrition Supreme Gainers. more...
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steady weight
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jacksongonzalez470's Weight History
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