Weigh In record (no journal entry) for 19 July 2023
|
80 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 48.01g | Prot: 52.66g | Carbs: 103.85g.
Breakfast: Пп сырники. Lunch: Ленивые голубцы. Dinner: Пирог косичка с яб вр. Snacks/Other: Пирог капустный. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatsekretsamka's Weight History
|