Weigh In record (no journal entry) for 19 July 2023
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51.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 64.20g | Prot: 69.70g | Carbs: 74.10g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Sufresh Suco de Morango, Liv Up Quiche Caprese. Dinner: Koni Store Temaki de Salmão sem Arroz, La Vita Salada Riviera. Snacks/Other: Vidativa Queijo Mussarela Nozinho , Dolce Gusto Chococino (210ml), Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido, Pizza Hut Garlic Bread Mussarela. more...
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1850 kcal
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Exercise:
5000 passos - 2 hours, passos 18000 - 1 hour, Fitbit - 21 hours. more...
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Losing 1.8 kg a Week
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Ericacarvalho_75's Weight History
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