Weigh In record (no journal entry) for 18 July 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 30.05g | Prot: 97.32g | Carbs: 147.78g.
Breakfast: Growth Supplements Whey 80% Sabor Leite em Pó, Ovo, Da Terrinha Tapioca, Yakult Yakult. Lunch: Clara de Ovo, Alface, Pepino (Descascado), Couve Refogada, Carne de Porco do Lombo (Lombo, Magra), Tomates, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Growth Supplements Whey 80% Sabor Leite em Pó, Mangas, Hortifruti Patinho Moído, Brócolis Cozido, Tomates, Arroz Branco (Cozido). Snacks/Other: Vigor Viv 3 Grãos Morango, Nespresso Café, Leite Integral. more...
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2852 kcal
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Exercise:
Spinning - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Aline Ugolini's Weight History
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