Weigh In record (no journal entry) for 19 July 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 36.88g | Prot: 101.76g | Carbs: 141.02g.
Breakfast: Yakult Yakult, Kim Pão Nobre Integral , Mexerica, Leite (Leite Integral), President Cream Cheese Light. Lunch: Couve Refogada, Hortifruti Patinho Moído , Arroz Branco (Cozido), Tomates, Alface Americana, Pepino (Descascado). Dinner: Chocolate Branco, Peito de Frango, Tomates, Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Growth Supplements Whey 80% Sabor Leite em Pó, Vigor Iogurte Viv Mel. more...
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Losing 3.2 kg a Week
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Aline Ugolini's Weight History
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