Weigh In record (no journal entry) for 19 July 2023
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56.4 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.70g | Prot: 12.65g | Carbs: 78.79g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Ichitan Thai Milk Tea. Dinner: Kerupuk Udang, Telur Balado, Nasi Putih. more...
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Losing 1.8 kg a Week
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agninmhra's Weight History
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