Weigh In record (no journal entry) for 19 July 2023
|
70.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 40.31g | Prot: 35.06g | Carbs: 112.70g.
Lunch: Рязанское Мороженое, Слобода Майонез Провансаль 67%, Русский Хлеб Хлеб Черный, Помидоры, Картошка Вареная, Окское Яйцо, Зеленая Долина Свекла Вареная, Кабачок. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pretty_ [170]'s Weight History
|