Weigh In record (no journal entry) for 19 July 2023
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36.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 15.55g | Prot: 15.90g | Carbs: 53.87g.
Breakfast: Морской Котик Горбуша Натуральная, Перловка Отварная, Картофель Отварной. Dinner: Burn Энергетик Персик Манго, Чеснок, Tuc Крекер Сметана и Лук. more...
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Losing 2.8 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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