lidyaanarchy04's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021

89 kg Lost so far: 0 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

466 kcal

Fat: 16.05g | Prot: 32.11g | Carbs: 51.29g. Breakfast: Bubur Ayam. Snacks/Other: Cappuccino, Kopi Espresso, Air, Lemon. more...

4299 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...


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lidyaanarchy04's Weight History