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10,58% grasa
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 70.23g | Prot: 196.61g | Carbs: 278.87g.
Breakfast: Bimbo Pan de Molde Especial Tostada, Mermelada Extra de Albaricoque, Mantequilla con Sal, Celta Leche Desnatada. Lunch: Ehrmann Mousse de Chocolate, Aceite de Oliva, Huevo, Orlando Tomate Frito, Arroz Blanco (de Grano Largo, Cocido). Dinner: Auchan Mostaza, Hacendado Ketchup, Hacendado Cebolla Frita Crujiente, McCain Sweet Potatoes, Hacendado Pechuga Fileteada de Pollo, Carrefour Salchichas Bockwurst, Hacendado Pan para Salchichas Hot Dogs. Snacks/Other: HSN Sports Evolate 2.0 Chocolate, Hacendado Yogur Bifidus Desnatado 0% , Hacendado Corn Flakes 0% Azúcares Añadidos, Celta Leche Desnatada. more...
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Gaining 1.8 kg a Week
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Sparhawk's Weight History
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