Weigh In record (no journal entry) for 19 July 2023
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 61.28g | Prot: 60.10g | Carbs: 44.40g.
Breakfast: Салат из Помидоров и Огурцов, Магнит Яйцо Варёное . Lunch: Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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steady weight
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gptvcmg5xb's Weight History
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