Lenasaifutdinova's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
74.7 kg Lost so far: 5.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
167 kcal Fat: 1.90g | Prot: 16.56g | Carbs: 22.42g.   Breakfast: Чай с Молоком, Дикси Нектарины, Село Зеленое Творог Обезжиренный 0,5%. more...
1570 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lenasaifutdinova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.