Weigh In record (no journal entry) for 19 July 2023
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 16.94g | Prot: 45.13g | Carbs: 32.53g.
Breakfast: Café. Lunch: Myrtilles, Yaourt Nature (Faible en Gras), Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Radis, Cuisse de Poulet, Haricots Verts. more...
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Losing 2.8 kg a Week
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chihirosense's Weight History
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