Weigh In record (no journal entry) for 19 July 2023
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 55.68g | Prot: 111.08g | Carbs: 158.36g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Куриная Грудка, Сыр Российский. Lunch: Куриные Бедра (Кожа не Съедена), Barilla Макароны. Dinner: Додо Пицца Гавайская. more...
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Losing 1.4 kg a Week
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volosalisa's Weight History
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