Weigh In record (no journal entry) for 19 July 2023
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 57.93g | Prot: 107.58g | Carbs: 165.33g.
Breakfast: Яблоко, Банан. Lunch: Лаваш, Стрелки Чеснока, Маслины, Оливки, Сыр Пармезан (Твердый), Яйцо Куриное, Огурец (с Кожурой), Помидоры, Кабачок. Dinner: Яйцо Куриное, Запеканка. more...
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Losing 0.7 kg a Week
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AnnaKaburova's Weight History
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