Weigh In record (no journal entry) for 19 July 2023
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 36.80g | Prot: 12.00g | Carbs: 75.20g.
Breakfast: Ашан Пончики с Вареной Сгущенкой. more...
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Losing 0.9 kg a Week
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pengusay's Weight History
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