ChicaDiB's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
46 kg Lost so far: 1.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
1037 kcal Fat: 34.41g | Prot: 36.27g | Carbs: 148.23g.   Breakfast: Cornetto Integrale, Activia Yogurt Frutti di Bosco Zero Grassi. Lunch: Pesca, Gustato Orzo Perlato Secco, Peperoni Rossi Dolci, Osella Primosale. Dinner: Coop Mortadella , Barletta Pane Integrale. Snacks/Other: Pesca Noce, Chiquita Banana. more...
1516 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ChicaDiB's Weight History


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