Weigh In record (no journal entry) for 19 July 2023
|
46 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 34.41g | Prot: 36.27g | Carbs: 148.23g.
Breakfast: Cornetto Integrale, Activia Yogurt Frutti di Bosco Zero Grassi. Lunch: Pesca, Gustato Orzo Perlato Secco, Peperoni Rossi Dolci, Osella Primosale. Dinner: Coop Mortadella , Barletta Pane Integrale. Snacks/Other: Pesca Noce, Chiquita Banana. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChicaDiB's Weight History
|