Weigh In record (no journal entry) for 19 July 2023
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 18.60g | Prot: 17.01g | Carbs: 26.19g.
Breakfast: Вареное Яйцо, Экомилк Сыр Творожный Сливочный, Рижский Хлеб Хлеб Боярский Бездрожжевой. more...
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Losing 0.7 kg a Week
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elvirababenko's Weight History
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