|
應該鳳梨吃多了啦！
運動💪哈達瑜伽50分鐘
|
76.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 56.81g | Prot: 60.22g | Carbs: 139.89g.
Breakfast: 呷尚寶 紅茶, 呷尚寶 燻雞漢堡. Lunch: 石安牧場 杏仁豆腐, 全聯 豬梅花肉, 青江菜, 烏龍麵. Dinner: 光泉 無糖優格, 青江菜, 炒青椒, 豬里肉（全塊，瘦肉）. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|