吃貨減重飲食日記's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023

61 kg Lost so far: 2.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:

1770 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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吃貨減重飲食日記's Weight History